Hello, Wayne Citizen, visitor or soon-to-be Wayne resident! Wayne extends a heartfelt welcome to you! 
Recreation & Exercise
Membership Appreciation Day
Membership Appreciation Day is celebrated on the last Wednesday of each month.
Membership Rates
The Recreation & Exercise Club has many options to fit any budget! Remember, Westland Residents receive resident rates! Locker rentals are also available! Click here for a list of our membership rates: 
We also offer personal training! Check out our brochure and pricing:
Try us out for a week FREE!
Corporate Health Promotion (On Site)
Nathan Adams, Director Parks & Recreation
Why invest in corporate health promotion? Corporate health promotion can bring a positive return on investment (up to 3:1 benefit-cost ratio). As a recent Harvard study shows, for every dollar you invest in wellness programs, medical costs fell by $3.27 and absenteeism costs fell by $2.73. In fact, more than 70% of healthcare costs are directly attributed to our lifestyle — that is, they are most likely preventable. Bronchitis due to smoking, stomach disorders due to uncontrolled stress, and
cardiovascular/muscular skeletal problems that could be improved by engaging in an exercise program are examples of conditions that can improve through positive lifestyle changes.
The classes and educational workshops below give examples of different levels of programming that the City of Wayne Parks and Recreation Health and Wellness Department can provide. Classes and/or workshops are great for a company at lunch or after work. Programs are not limited to the list below. Any health and wellness program not listed may be recommended to perform. All classes and workshops may be proposed to meet the corporation’s needs in healthcare savings, reduced absenteeism, improve morale and productivity.
Fitness Classes
Rate = $79 (maximum of 1hr)
- Core training
- Boot camp
- Circuit training
- Interval training
- Stability ball training
- Medicine ball training
- Resistance training classes utilizing bodyweight, free weights, resistance tubes, etc.
- Aerobic only training
- Walking and/or running classes
- Group cycling
- Group rowing
Educational Workshops (lecture)
Rate = $60 (maximum of 1 hr)
- Bone density
- Energizing for life
- Wellness in mechanized world
- Where have our sleeping and eating habits gone?
- Components of total wellness: mental — emotional, intellectual, social, spiritual and physical
- Corporate wellness
- Iintroduction to fitness
- Arthritis
- Diabetes
- Fast food and fax
- Revving up the metabolism
- EMS (eat, move, and sleep) or end up at the EMS
- Aquatic training
- Importance of stretching
- Recreational sports workshop (e.g. golf)
Would you like to participate? Call Nathan Adams at: 734-721-7400.
Kids Zone
A great place for your children to be whenever you are exercising, meeting or working in the Community Center! Kids Zone is for walking toddlers to 9 year! It offers an interactive area, including a soft play structure, five (5) sport play station, GEO Trax Train Set, Legos, and more!
Member Referral Program
We are implementing a new member referral program. Active members of the Patrick J. Norton Recreation & Exercise Club and Ted D’Pulos Aquatic
Area are able to refer people for membership to the center. Every
referral by an active member (must be a monthly or annual member) that
results in a newly paid membership (must be a monthly or annual and has
not been a member in the last 90 days) will earn them an extra week on
their membership, plus enter them into a monthly drawing for a month
extension to their active membership. Each referral will also be
eligible for a drawing the first Monday of every January for an annual
membership. Member Referral forms will be at each desk.
Program Details & Rates
Karate
Join us for 8-weeks of fun and self defense as we learn the traditional martial art called Tang Soo Do.
Classes are for ages 5-12. Two sessions offered:
September 9-October 28th
November 4-January 13th
Click here for more info: WayneLN&KidsKarate
Jazzercise
Jazzercise is a 60-minute class of cardio, strength, and stretch moves for a total body workout. We currently offer 18 classes a week and your pass is good for unlimited classes!
Click here for class calendar: December%202011
Belly Dancing with Abida Blaze
Get a musle-toning workout that increases flexibility, posutre and confidence. Ladies 16 & up. Join us to learn the exciting art of belly dance.
Wear comfortable, form fitting clothes and bring a bottle of water. Register at http://www.blazingbellydance.com or in person during a trail lesson. Contact Abida at abida_blaze@yahoo.com
Other Fitness Classes Offered:
Monday Night Meditation
Jump Start Your Metabolism
Hatha Yoga
Core Training
Sit & Be Fit
(additional fees apply)
Program Details & Rates
Personal Training Services
Personal Training is available to members, residents, and non-residents.
Sports Specific Training (ages 13 and up)
Sessions are 6 weeks in length/participants train 2 times per week for 1 hour each
Ask About Our Corporate Memberships
Your place of employment may already have one! The Recreation & Exercise Club (REC) and our full indoor Aquatic Area offer Corporate rates to employees,(their spouses and children) of businesses located in Wayne as well those located outside the City. All you need is 5 people to get one started. You can also enjoy special discount rates on fitness classes, swim lessons, water aerobics, open ice skating and more. Our friendly staff and Personal Trainers are here to meet all of your fitnessneeds and answer any questions you may have. Call Nathan Adams at 734-721-7400 to set up a presentation and receive Free Passes.
Massage Therapy
30 minute massage $35.00
60 minute massage $55.00
90 minute massage $85.00
Available by appointment only.
Go here for brochure >>>
Massage Therapy
Make your appointment today, call 734-728-2900
Scheduling Appointments/Payments
Payment is due when scheduling an appointment. Massage appointments are scheduled at the REC receptionist desk.
Cancellations
Please respect your Massage Therapist schedule. Cancellations of appointments must have a 24 hour notice. Failure to do so will result in your fee being forfeited. A two hour notice must be given to reschedule. An appointment can be rescheduled one time only.
Benefits of Massage
Therapeutic massage is an age-old remedy and health practice. The healing systems of many cultures, including our won, use hands-on therapy to soothe aches and pains and facilitate the body's own healing powers. From infancy to old age, massage has been found to enhance general health and well-being.
This extremely relaxing 90 minute massage is very warm and soothing to he entire nervous system. Hot stones are placed between the fingers and toes. The spine and face are also included during this massage.
Prenatal Massage $55
This relaxing massage is designed especially for the mother to be. This massage soothes and dissolves the tension and stress that often accompanies pregnancy. Please consult your physician first. 60 minutes
Reflexology Therapy $35
This age old therapy is based on the application of pressure to the bottom of the feet. Various pressure points provide a healing benefit to the major body system. 30 minutes
Seated Massage $20
This quick technique focuses on the neck, back and shoulder discomfort while seated in a chair. 20 minutes
Sinus Point Therapy $15
This 15 minute massage relieves stress in the facial areas surrounding the sinuses thus allowing for clearer breathing.
Health & Wellness Education Programs offered On- and Off-Site
Contact Nathan Adams at (734) 721-7400 for more information.
Gather your friends and bring them along for a complimentary visit at the Recreation & Exercise Club, Aquatic Area, or favorite fitness class. Don’t forget to stop by the front desk for coffee, water and healthy snack.
Member Appreciation Day - is the last Wednesday of each month!
Parks & Recreation Department Online Registration / Payment
Register and/or pay a Parks & Recreation Department fee online.