Hello, Wayne Citizen, visitor or soon-to-be Wayne resident! Wayne extends a heartfelt welcome to you! 
Recreation & Exercise
Corporate Health Promotion (On Site)
Nathan Adams, Director Parks & Recreation
Why invest in corporate health promotion? Corporate health promotion can bring a positive return on investment (up to 3:1 benefit-cost ratio). As a recent Harvard study shows, for every dollar you invest in wellness programs, medical costs fell by $3.27 and absenteeism costs fell by $2.73. In fact, more than 70% of healthcare costs are directly attributed to our lifestyle — that is, they are most likely preventable. Bronchitis due to smoking, stomach disorders due to uncontrolled stress, and cardiovascular/muscular skeletal problems that could be improved by engaging in an exercise program are examples of conditions that can improve through positive lifestyle changes.
The classes and educational workshops below give examples of different levels of programming that the City of Wayne Parks and Recreation Health and Wellness Department can provide. Classes and/or workshops are great for a company at lunch or after work. Programs are not limited to the list below. Any health and wellness program not listed may be recommended to perform. All classes and workshops may be proposed to meet the corporation’s needs in healthcare savings, reduced absenteeism, improve morale and productivity.
Fitness Classes
Rate = $79 (maximum of 1hr)
- Core training
- Boot camp
- Circuit training
- Interval training
- Stability ball training
- Medicine ball training
- Resistance training classes utilizing bodyweight, free weights, resistance tubes, etc.
- Aerobic only training
- Walking and/or running classes
- Group cycling
- Group rowing
Educational Workshops (lecture)
Rate = $60 (maximum of 1 hr)
- Bone density
- Energizing for life
- Wellness in mechanized world
- Where have our sleeping and eating habits gone?
- Components of total wellness: mental — emotional, intellectual, social, spiritual and physical
- Corporate wellness
- Iintroduction to fitness
- Arthritis
- Diabetes
- Fast food and fax
- Revving up the metabolism
- EMS (eat, move, and sleep) or end up at the EMS
- Aquatic training
- Importance of stretching
- Recreational sports workshop (e.g. golf)
Would you like to participate? Call Nathan Adams at: 734-721-7400.
Member Referral Program
We are implementing a new member referral program. Active members of the Patrick J. Norton Recreation & Exercise Club and Ted D’Pulos Aquatic
Area are able to refer people for membership to the center. Every
referral by an active member (must be a monthly or annual member) that
results in a newly paid membership (must be a monthly or annual and has
not been a member in the last 90 days) will earn them an extra week on
their membership, plus enter them into a monthly drawing for a month
extension to their active membership. Each referral will also be
eligible for a drawing the first Monday of every January for an annual
membership. Member Referral forms will be at each desk.
Program Details & Rates
Elements of Exercise Schedule
"Your Group Exercise Experts!"
Register in person the first day of class!
Wayne Community Center, 4635 Howe Rd, Wayne, Mi
Visit www.elementsofexercise.com or Call to register @l 1-888-363-3635
BUY A PUNCH CARD FOR ANY 10 EOE CLASSES FOR ONLY $48.00!
Jazzercise
Go here for Jazzercise schedule information >>>
Basic Training/Bootcamp Specialty Class
Please join us for our Basic Training/Bootcamp Specialty
Class, Fitness Studio A – Wayne Rec. Center - Wednesday, June 16th, 5:45pm. Your $10.00 donation will benefit the American Cancer Society. Participants will also receive a free, 7-day Jazzercise Class Access Pass. We will also be having drawings/prize giveaways.
This class is open to the public and is for all ages, shapes, sizes and fitness levels. You do not need to be a Wayne resident or Rec. Member to participate. Class consists of cardio and strength training stations guided by professional and highly-trained fitness instructors.
Pilates/Yoga Fusion
Pilates-Yoga Fusion offers a unique blend of Pilates and Yoga. Through this invigorating workout, you will learn to utilize your “powerhouse,” while including a series of postures and breathing exercises practiced to achieve control of the body, mind, and breath. The aforementioned skills promotegood health, strength, flexibility, and tranquility. This program offers exercise progressions that cater to all fitness levels. **Sticky Mat & 1-3lb weights needed.**
6-weeks/ $36.00 member, $41.00 non-member rate
Hoop Blast
This fun, revitalizing total body workout initially focuses on the basic hooping moves and progresses into a full fledge fitness class over an 6-week session. The class starts with hooping on the torso and performing very basic moves on/off the body and then progresses into a full-body workout that focuses on seamlessly flowing all the moves together. This is an excellent core workout that is sure to make you sweat!. **Hoop needed and available for purchase on first day of class for $25. **
6-weeks/ $36.00 member, $41.00 non-member rate
Bikini BootCamp
Ladies, Change your body today and get in that two piece this year?! Whether you want to get in shape for beach season, a big event, or feel better about yourself, this super-slimming, and body sculpting class will help you lose weight, blast calories, and get bikini ready. It is a low-impact fat burning aerobic and strength training style class, which shapes the whole body using resistance bands, lightweights, exercise balls, and low impact cardio. This class will surely help you tone your muscles and trim your waistline. Open to all fitness levels. **Mat and 3-5lb weights needed. Dyna Bands available for purchase first day of class $5.00**
6-weeks/ $36.00 member, $41.00 non-member rate
Zumba Toning
Zumba has made its big splash across the world and people have been begging for more! The combination of resistance training along with the rhythmic flow of these Toning Sticks has created a one-of-kind cardio-toning interval dance training class designed to chisel your entire physique! Apply the Zumba Formula and once again you have Exercise in Disguise! Join the Party…Ditch the workout! **Toning sticks available for purchase or rental ** 1lb-3lb weights can be used in place of toning sticks.
6-weeks/ $36.00 member, $41.00 non-member rate
Ball Blast
The Ball Blast group exercise class uses an exercise ball to achieve core strength while sculpting the entire body. This class uses Pilate’s techniques, strength training, and cardio. This program is for all levels of fitness and fun! With this class you will improve agility, muscular strength and endurance, as well as flexibility. Change your life today! **Mat, Ball and 3-5lb weights needed. First 10 students can use balls provided @ facility. You may purchase your own ball or the Instructor will have balls available for purchase on the first day of class for $20.**
6-weeks/ $36.00 member, $41.00 non-member rate
Kickbox & Sculpt
Tired of the monotonous cardio workout? Develop new skills and a strong core as you burn a ton of calories in this fierce but fun kickboxing class. This class consists of 30 minutes of fat-blasting cardio kickboxing followed by a sculpt & tone segment using 3-5lb weights. This intense cardio based class offers easy to follow combinations of upper-body & lower-body strikes, blocks and athletic drills. The class ends with a killer mat workout. **Mat & 3-5lb weights needed, hand wraps or gloves recommended.**
6-weeks/ $36.00 member, $41.00 non-member rate
Zumba
ZUMBA® is a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba® utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning and total body toning. Dance your way fit. Join the Party…Ditch the workout!
6-weeks/ $36.00 member, $41.00 non-member rate
Program Details & Rates
Exercise Rates
Personal Training Program & Rates
Personal Training Services
Personal Training is available to members, residents, and non-residents starting at $18.00.
Sports Specific Training (ages 13 and up)
Sessions are 6 weeks in length/participants train 2 times per week for 1 hour each
Ask About Our Corporate Memberships
Your place of employment may already have one! The Recreation & Exercise Club (REC) and our full indoor Aquatic Area offer Corporate rates to employees,(their spouses and children) of businesses located in Wayne as well those located outside the City. All you need is 5 people to get one started. You can also enjoy special discount rates on fitness classes, swim lessons, water aerobics, open ice skating and more. Our friendly staff and Personal Trainers are here to meet all of your fitness needs and answer any questions you may have. Call Nathan Adams at 734-721-7400 to set up a presentation and receive Free Passes.
Massage Therapy
½ Hour: $35.00 1-1/2 Hour: $85.00
1 Hour $55.00 2 Hours: $100.00
Hot Stone Massage (1-1/4 hours): $85.00
Punchcard (5 one hour massages): $250.00
Available by appointment only.
Health & Wellness Education Programs offered On- and Off-Site
Contact Nathan Adams at (734) 721-7400 for more information.
Gather your friends and bring them along for a complimentary visit at the Recreation & Exercise Club, Aquatic Area, or favorite fitness class. Don’t forget to stop by the front desk for coffee, water and healthy snack.
Member Appreciation Day - is the last Wednesday of each month!
Parks & Recreation Department Online Registration / Payment
Register and/or pay a Parks & Recreation Department fee online.